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About The Author
Ms. Nolita Mtati is a South African Clinical Psychologist specialising in trauma, brain injury, and adult survivors of childhood adversity. She has extensive experience in neuropsychology, both in clinical practice and medico-legal cases, working at the intersection of mental health, resilience, and recovery. Her passion lies in translating complex psychological concepts into practical, compassionate guidance that empowers healing and self-reconnection. Through her writing, clinical work, and advocacy, Ms. Mtati is committed to making mental health knowledge accessible, culturally grounded, and transformative.
