
About The Author
Nomakhwezi Mabunda is a mental health advocate, speaker, and Founder of Sisonke Wellness Foundation. Deeply passionate about youth empowerment and wellness, Khwezi uses her voice to help teens feel seen, heard, and supported. Drawing from her own experience as a teen who felt invisible and misunderstood, she’s building the support system she once needed. Now a mom, she’s committed to creating a world where her daughter and all young people can grow emotionally strong, unapologetically real, and beautifully “unbothered”. Her mission is to raise a generation of resilient, emotionally intelligent individuals, confident leaders, and empowered future parents.